Light therapy devices come in a variety of different shapes and sizes, but they’re all designed with the user’s health in mind. The Best Light Therapy Reviews can help if you suffer from seasonal affective disorder, circadian rhythm sleep disorder, pain relief or any number of skin disorders.

There are some units for general use, but you can find models that target a specific disorder or that only produce a certain kind of light. It’s important to be well versed on any diseases or disorders you may have, so you can find a light therapy unit that works best for you.

PreviewNameRatingPriceMore Details
Tendlite Red Light Therapy Tendlite Red Light Therapy4.1 / 5$$$More details!
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Philips Wake UpPhilips Wake Up Light4.3 / 5$$$More details!
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NatureBright SunTouch PlusNatureBright SunTouch Plus4.3 / 5$$More details!
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Best Light Therapy Reviews: Top 10 for 2020Day-Light Classic Light Therapy Unit4.3 / 5$$More details!
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Lightphoria Portable Light Lightphoria Portable Light Therapy4.3 / 5$$More details!
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DPL Light Therapy Device DPL Light Therapy Device4.8 / 5$$$$More details!
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Best Light Therapy Reviews: Top 10 for 2020Philips GoLite4.4 / 5$$$More details!
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HappyLight Compact LampHappyLight Compact Lamp4.1 / 5$More details!
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Light Therapy MachineLight Therapy Machine4.2 / 5$$More details!
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Best Light Therapy Reviews: Top 10 for 2020

Red MD3.9 / 5$$$$More details!
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Don’t Let Winter Get You Downlight therapy depression

If you live in an area that has long winters with very little sunlight, there’s a good chance that you have felt the effects of seasonal depression. Exposure to sunlight is an important part of staying happy and healthy, but if you don’t have access to the real thing, a light therapy unit can help.

Experts agree that daily light therapy sessions will boost your happiness naturally, without requiring you take additional pills or supplements. Studies have shown that light therapy sessions are equally as effective as taking anti-depressants, and they don’t have any of the side effects associated with taking medication.

Red Light Therapy to Improve Skin and Alleviate Pain

Along with treating psychological disorders, some unitt can help treat skin conditions, increase collagen and even reduce fine lines and wrinkles. They can also help decrease adult facial and body acne which results in all around firmer looking skin.

The process of treating skin conditions with light is often referred to as phototherapy, which encompasses a variety of different treatments. Some devices include low-power lasers for treating specific areas. Users who have received light therapy at a doctor’s office are encouraged to continue with their treatment from home using a low-power laser or conventional light therapy unit.

In addition, some devices can do remarkable things with pain and inflammation.

Best Light Therapy Reviews for 2020

1. Tendlite Red Light Therapy 

Tendlite Red - Best Light Therapy Reviews

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The Tendlite is a red-light therapy device that can be used to help reduce swelling and chronic pain. The powerful red light only needs to be used a few times a day for swelling to go down. The device can be used almost anywhere on your body, including the knees, elbows, hands, feet, or back.

  • The Tendlite is much brighter than competing models
  • Compact and lightweight design makes it easy use and store
  • Offers fast relief for joint pain
  • Battery operated for use on the go
  • Can be used to treat vasculitis headaches
  • Light therapy sessions with the Tendlite are much shorter
What’s to Like About the Tendlite

If you’ve ever had to sit through a long light therapy session, you know that it can become tedious quickly. The Tendlite only needs a 20 to 30 minute session to provide relief. If the pain persists, you can use the device multiple times in one day without the risk of drying out your skin.

Unlike conventional medication, the Tendlite is completely natural, and doesn’t have any unexpected side effects. If you’re sensitive to pills and other consumable medication, the Tendlite is an excellent alternative.

What’s Not to Like

The device’s housing is very smooth and slippery, so users are encouraged to be careful when using the light. If you drop it on a hard surface, there’s a chance that the LED light inside might break. The package doesn’t include any replacement lights, so it will cost you extra to replace the broken parts.

Final Word

The Tendlite is one of the best selling red-light therapy units currently available. The device has an average rating of four or higher on most sites, and very few negative reviews. Many people suffering from chronic arthritis and carpal tunnel syndrome say that the anti-inflammatory light allows them to lead a normal life.

If you’re suffering from any kind of inflammation, it’s a good idea to give the Tendlite a try.

2. Philips Wake Up Light

Philips Wake Up- Best Light Therapy Reviews

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The Philips Wake Up Light sunrise simulator helps users wake up naturally by filling your bedroom with soft light when it’s time to rise and shine. This device is very useful for starting your day feeling refreshed on dark mornings.

  • Device’s LED lights don’t need to be replaced for up to 20 years
  • Compact, circular design is easy to set up on a small table
  • Offers colored sunrise and sunset
  • Adjustable clock-face light settings
  • Touch-sensitive snooze button
  • Sunset and sunrise length can be adjusted easily
What’s to Like About the Philips Wake Up Light

The device offers a much more pleasant way to get out of bed each morning. Instead of using a conventional alarm that abruptly takes you out of your sleep cycle, the device uses soft light to ease you out of sleep. Along with the soft light, the device also plays ambient sounds to help coax you out of the final stages of sleep.

You can also use the device when going to bed to help lull you into a restful sleep. Instead of abruptly turning off all the lights, the device simulates a sunset. The slowly dimming light can assist users who have trouble falling asleep, because the sunset helps you to relax.

What’s Not to Like

While the LED bulbs save energy and last a lot longer than a conventional bulb, the light they produce can be rather harsh at the highest setting. Some users have said that they prefer models that use halogen bulbs instead of LEDs, because they produce softer light.

Final Word

Independent studies show that over 90 percent of all the people who use the Philips Wake Up device have a much easier time getting out of bed in the morning. Even if you get an appropriate amount of sleep, it can be very difficult to get out of bed if you’re using a conventional alarm clock.

Many people recommend using the Philips Wake Up device to help jumpstart your morning.

3. NatureBright SunTouch Plus

NatureBright SunTouch - Best Light Therapy Reviews

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A classic light therapy design with some modern improvements, the NatureBright SunTouch Plus simulates a sunny sky wherever you set it up. The device is recommended for users who suffer from seasonal depression, or skin conditions stemming from a lack of natural sunlight.

After repeated daily sessions, users will feel happier, healthier, and less tired than they would normally.

  • Uses UV-free light to minimize the risk of sunburns
  • Timer can be adjusted for custom light therapy sessions
  • Slim, lightweight design for added portability
  • Can be used to re-sync your body’s internal clock
  • Daily sessions can improve your sleep cycles
  • Comes with additional negative ionizer
What’s to Like About the NatureBright SunTouch Plus

Along with alleviating seasonal depression, the device is an excellent source of light. The lights are rather powerful compared to other models, so you don’t have to sit still in front of the device to feel the positive effects.

Many women have their light therapy sessions in the morning while applying makeup and getting ready for work. Other users have their therapy session during breakfast.

What’s Not to Like

Users who have breathing conditions such as Asthma have reported that the ionizing setting is a bit too powerful for them to use regularly. The odor produced by the setting dries out their throat if they use it for too long.

Final Word

The NatureBright SunTouch Plus can be used all year round for relieving seasonal depression or correcting your sleep patterns. The device has received glowing reviews from many of the people who have used it.

A high % of all the people who use the device give it a rating of four out of five or higher. If you have trouble with seasonal affective disorder during the winter months, it’s recommended that you try out the NatureBright SunTouch!

4. Day-Light Classic Light Therapy Unit

Day Light Classic - Best Light Therapy Reviews

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One of the original light-therapy-unit designs, the Day-Light Classic is easy to set up and operate. The device comes with a large 10,000-lux lamp that can be used to help alleviate seasonal depression and skin conditions.

The lamp head for the Day-Light Classic is much larger than other models, which allows users to have active light therapy sessions instead of simply sitting still.

  • Glare-free diffusion screen blocks harsh UV light
  • Small footprint, so you can set it up virtually anywhere
  • High-output bulbs for quick light therapy sessions
  • Sturdy exterior and protective casing over the bulbs
  • Produces soft, white light
  • Adjustable lamp height for better placement
What’s to Like About the Day-Light Classic

The high-output lamp gives users quality light therapy sessions without being too harsh. Many users like to read in front of their lamp, apply makeup, or do homework as part of their therapy session.

Along with treating seasonal affective disorder, the device can also be used to correct sleep patterns. Many users find that device to be very useful when recovering from jet lag.

What’s Not to Like

During extended use, the back of the lamp will get very hot. If the lamp gets too hot, it will start to smell a bit rubbery, but the smell fades after the lamp cools off.

Final Word

The Day-Light Classic is a high-output light-therapy lamp that doesn’t have very many drawbacks. Users have said that the lamp brightened their mood without breaking the bank or leaving them with weird side effects. If you’re looking for a well-made light therapy unit, the Day-Light Classic is a great choice.

5. Lightphoria Portable Light Therapy 

Lightphoria Portable - Best Light Therapy Reviews

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The Lightphoria is a portable light therapy unit that allows users to have light therapy sessions on the go. The tablet-sized device uses LED lights instead of conventional bulbs, which allows the lamp to have a smaller footprint. The whole lamp is about the size of the average tablet, and can be transported in a purse or handbag.

  • Powerful wide-spectrum LED lights are ideal for combating seasonal affective disorder
  • Only requires short sessions to work effectively
  • Helps relieve jet lag when traveling
  • Comes with a nylon travel pouch
  • Adjustable light setting, so you can customize your therapy session
  • The power adaptor works for both North American and European voltages
What’s to Like About the Lightphoria

Despite its small size, the device still produces 10,000 lux, which is ideal for treating seasonal depression. The high-power lamp can also be used to reset your internal clock. If you suffer from insomnia, shift-work fatigue, or other sleeping disorders, using the Lightphoria can help.

Users can hold the device in their hands during their therapy sessions, which make it a lot more versatile than other models. You can use it while watching television, reading, or working at a computer.

What’s Not to Like

The device only has three timer settings, so you can’t fully customize your therapy session. If you want to have an extra long session, you’ll need to reset the device after each interval.

Final Word

The Lightphoria is an excellent way to combat jet lag and seasonal depression. The device is especially useful for correcting your internal clock when you’re in a different time zone, so the device is essential if you travel often.

6. DPL Light Therapy Device

DPL - Best Light Therapy Reviews

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An acronym for deep penetrating light, the DPL offers specialized light therapy for treating deep muscle pain and joint aches. The device can also be used for cosmetic purposes, such as improving your completion or reducing wrinkles.

  • Device is great for treating bones and joints
  • Deep penetrating light can help alleviate deep muscle problems
  • Therapy sessions are very short
  • Helps to repair and restore skin
  • The lamp comes with a stand, so you don’t have to hold the device
  • Can reduce inflammation
What’s to Like About DPL

Compared to other popular light therapy units, the DPL is very slim, lightweight, and portable. The device comes with a stand, so you can position the DPL on virtually any flat surface. Many people use the device before applying makeup to keep their skin looking fresh and vital.

The device offers a drug-free way to treat chronic pain without breaking the bank. Many doctors recommend using a deep penetrating light system to help joint conditions and alleviate backaches.

What’s Not to Like

Using the device on the same area for any longer than 9 minutes every 12 hours is not recommended. If you use the device in one place for too long it can cause the skin to wither and look aged.

Final Word

If conventional medications aren’t working, then the DPL is an excellent way to combat chronic pain. Many reviewers said that they could feel an immediate improvement in their condition. Customers who use the device for cosmetic purposes typically start seeing positive changes within the first three weeks. Overall, the device comes highly recommended.

7. Philips GoLite

Phillips Golite-Best Light Therapy Reviews

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The Philips GoLite is a portable blue-light therapy unit that can help improve the user’s mood and energy levels. The blue LED light mimics the natural energizing power of sunlight without projecting any harmful UV light. After a 20 to 30 minute session, you’ll feel completely reenergized and ready to get back to your busy schedule.

  • Portable design makes it ideal for travel
  • Comes with a rechargeable battery pack and AC adapter
  • Blue light projects evenly without any glares or bright spots
  • Comparable to a 10,000-lux white-light therapy lamp
  • Touch-sensitive buttons control brightness and power
  • Comes with a built-in stand
What’s to Like About the Philips GoLite

Many people use the Philips GoLite at work because it’s easy to set up and has a very small footprint. You can set up the device on your desk and leave it running while you work at your computer. You can also use the device while reading a book to boost your energy levels while you’re in a resting position.

The device is very useful for when you’re traveling and need a quick way to combat jet lag. The device works on both 120 volt and 240 volt AC, so it can be used in both Europe and the United States without needing an additional adapter.

What’s Not to Like

If you don’t have time for a long therapy session, then this device might not be for you. The blue light takes longer than a conventional white-light system, so you have to sit in front of the device for 20 to 30 minutes to get the most benefits.

Final Word

Users who are looking for an affordable portable light therapy system should look to the Philips GoLite. The device’s rechargeable battery is very efficient, and lasts up to two hours on the highest setting. If you need a mobile light therapy unit, the Philips GoLite is a good pick.

8. HappyLight Compact Lamp

HappyLight - Best Light Therapy Reviews

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The HappyLight Compact Energy Lamp provides a compact alternative to other light therapy units. The device emits up to 2,500 lux of natural spectrum light, which is much better for your eyes than regular light.

Studies have found that exposure to that amount of natural spectrum light can help improve your mood after only 15 minutes.

The device is especially good for fighting off fatigue when working long hours or trying to reset your sleep cycle.

  • Produces natural spectrum light
  • Can be used to help seasonal affective disorder and other seasonal problems
  • Sessions can help the body recalibrate to new time zones
  • Compact, space-saving design makes the device easy to transport
  • The lamp uses low-energy, high-output bulbs that only use 26 watts total
  • Glare control filter keeps light from becoming too harsh
What’s to Like About the HappyLight

The HappyLight ditches harsh artificial light in favor of using natural spectrum light. Natural spectrum light offers the same benefits as natural sunlight while reducing light sensitivity, eyestrain, and fatigue. Artificial light tends to overwhelm the eye and cause headaches over time.

Due to the soft, natural spectrum light, you can use the device for extended periods of time without any negative effects.

What’s Not to Like

If you use the lamp before going to bed, there’s a good chance that you’ll have trouble sleeping. The device is designed to energize you, and make you more wakeful. Trying to go to sleep immediately after a light therapy session will be difficult for some, and nearly impossible for others.

Final Word

If you’re looking for a general use light therapy unit, the HappyLight is a good option. The device’s small footprint and powerful bulbs make it great across a range of applications. The average customer gives it a score of 4 out of 5 or higher more most of the time.

9. Light Therapy Machine

Light Therapy Machine- Best Light Therapy Reviews

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The Light Therapy Machine is a handheld, red light therapy device. Produced by NOVA red, the device is primarily used to help correct cosmetic imperfections and skin conditions. After several sessions with the Light Therapy Machine, your skin will look firmer, less wrinkly, and much younger.

Users are encouraged to have light therapy sessions before applying makeup or before going to bed, so they receive the most benefits.

  • Built-in emission control sensor protects the user from UV light
  • Buttons for both continuous and pulse modes
  • No special eyewear is required to operate the device
  • Battery operated
  • Can be charged through a computer USB port
  • Enriches skin collagen and boosts elastin
What’s to Like About the Light Therapy Machine

Users can expect to see results after only a few light therapy sessions. As long as you use the device on a consistent schedule, your trouble areas will continue to improve.

The Light Therapy helps to alleviate crow’s feet, wrinkles, and pockmarks with continuous use. Some users have reported that their skin looks healthy and radiant after the first few uses.

The device emits a 660 nm wavelength, which is ideal for treating aged and damaged skin.

What’s Not to Like

It’s important to avoid shining the device directly into your eyes. Prolonged, direct exposure could cause headaches and other issues.

Final Word

The Light Therapy Machine is a top seller on a variety of different sites. It’s very well received by reviewers, who give the device a rating of four out of five or higher a very high percentage of the time. If you need a light therapy device specifically for treating aged skin, the Light Therapy is an excellent choice.

10. Red MD Therapy Lamp

RejuvaliteMD- Best Light Therapy Reviews

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Red MD is a high-power LED lamp that provides anti-aging light therapy. Many people like using the Red MD because it comes mounted on a swivel stand, so you don’t have to hold the device during therapy sessions. Many users prefer using the device while lying down.

Therapy sessions with the Red MD typically last about 10 minutes, depending on the severity of the skin condition.

  • LED lamp shines light onto a large area
  • Can be used to treat acne and acne scars
  • Only requires one session per day for optimal results
  • Comes with protective goggles
  • Hands-free operation
  • Four selectable wavelengths for different types of therapy
What’s to Like About the Red MD Therapy Lamp

The Red MD can treat a host of different skin conditions with only a few therapy sessions. After the first session, users have reported seeing fewer wrinkles and fine lines. After several weeks of continuous sessions, users have reported a significant reduction in age spots, sun damage, and scars.

The device has several different light settings, so users with sensitive skin can find a frequency that doesn’t cause irritation or discomfort. Instead of conventional bulbs, the Red MD comes equipped with LED lights that save energy and produce less heat.

What’s Not to Like

If you want to use the device on your neck or face, you’ll have to wear eye protection. Prolonged exposure to the low-wavelength lights can cause headaches and vision problems.

Final Word

The Red MD is easy to set up, convenient to use, and offers immediate results. Many users have called it one of the best light therapy units on the market. It’s not as inexpensive as some of the smaller models, but it’s worth a few dollars more.

How to Choose the Best Light Therapy Unit for YouBest Light Therapy

Before you purchase a light therapy unit, figure out what you’ll be using it for. Devices that are built for making your skin look younger won’t be very useful for fending off seasonal depression. Some of the devices are made for general use, but you should try to find a specialty item to get the best results.

Another feature to keep in mind is the bulb type. If the device uses LED bulbs, you won’t have to spend any extra money after the initial purchase. That’s because LED lights last for up to 20 years. However, some users say that LED bulbs produce light that’s too harsh for them, so they prefer halogen bulbs. On the other hand, Halogen bulbs are bulky and fragile, so there’s a good chance you’ll have to replace the bulb more often.

No matter what kind of light therapy benefits you’re looking for, there’s always a light therapy unit that’s tailored to suit your needs.

Also See: Light Therapy from the Mayo Clinic

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