Neck pain is a common occurrence, with around 15% of Americans experiencing trouble in the area on an everyday basis. Many causes of neck pain are simple, such as everyday activities like sitting hunched in front of a computer, body posture, or carrying a load a certain way. Some causes of neck pain are more serious, such as whiplash, arthritis, …

The best handheld massager can offer a high-quality massage at an affordable price. If you have issues with your back or neck, you should consider using one to ease the tension. Experts agree that a massage can offer relief from a variety of different problems. Unfortunately, many people can’t afford to go to a professional massage parlor as often as …

If you’re committed to a sport and/or workout regularly, your body is bound to take a regular beating and this is where the best roller stick can help. More often than not, muscle soreness, strains, spasms, trigger points, and cramps will be a regular occurrence. If you want to perform at the optimal level, you need to take certain measures …