Dealing with everyday aches and pains is one thing, and so far Father Time has been completely undefeated when it comes to us humans feeling more than a little worn out with every new birthday candle that gets placed on our cake. But there’s a world of difference between those “getting old” pains and significant lower back pain – the …

Proper back & posture support is essential for healthy living and is still one of the most overlooked aspects of good health. Today’s super modern society is supported by people who are chained to desks, digital monitors and computer work which is a long haul from the grueling and healthy physical work our awesome bodies are accustomed to after millions of years …

Poor posture can negatively affect you more than you might think. For one, it isn’t particularly attractive to look at. More importantly, it doesn’t do your overall health any favors. Medical experts have confirmed time and time again that sustained bad posture can lead to a host of health complications such as sciatica pain, dizziness, kyphosis, and muscle atrophy, among …

Lower back pain can be extremely annoying, as it can prevent you from performing a variety of activities that not only you must do, but you also enjoy doing. Over time, lower back pain only gets worse and worse. Finding the best solution for your back pain isn’t easy, as no pain is like the other and what works for …