Top Yoga Poses & Stretches To Do At The Beach Every year, around 16 million Americans will do Yoga. An industry that is around $5.6 billion dollars a year, Yoga is incredibly popular. Whether you are an expert or you have recently picked it up, Yoga can provide for you a wide range of health benefits. Increased flexibility, strength, meditation, mindfulness, less anxiety, and less stress all result from doing … Read More