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Home Tag Archives: Yoga

Tag Archives: Yoga

stretches for lower back pain

5 Stretches for Lower Back Pain

By HealthBestReviews
February 20, 2020
in :  Featured, Health, Wellness
Comments Off on 5 Stretches for Lower Back Pain
4,559

Dealing with everyday aches and pains is one thing, and so far Father Time has been completely undefeated when it comes to us humans feeling more than a little worn out with every new birthday candle that gets placed on our cake. But there’s a world of difference between those “getting old” pains and significant lower back pain – the …

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5 Surprising Health Benefits of Yoga

5 Surprising Health Benefits of Yoga

By HealthBestReviews
September 14, 2019
in :  Blog, Featured, Health
Comments Off on 5 Surprising Health Benefits of Yoga
1,792

If you are a sports enthusiast, you have probably heard about the benefits of yoga by now. Even though this is not a sport, it can help you complete every training routine as well as relax the body and mind. By practicing yoga you can become a happier, more balanced and a healthier person. Maybe, you’ve never tried yoga before …

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  • December 21, 2020

    5 Mindfulness Methods for Anxiety in 2020

  • August 1, 2020

    Learn how to treat depression with light therapy

  • February 20, 2020

    5 Stretches for Lower Back Pain

  • February 12, 2020

    Best Posture Brace Reviews: Top 12 in 2020 for Men & Women

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